Thoughts about the Sentence: I Always Remain Relaxed ...

”The consciousness is equivalent to the personality in which the 'I' or Ego is equally imbedded. Consciousness and personality are one, whereby a separating however is to be made in a way that the consciousness in itself and as the first part must be regarded as the factor that builds the block comprising the overall content, in which all idea-related, thought- related, psychic, emotional, spiritual- and feeling-related effects are lived through (= experienced)…
If a unity of consciousness is given, whose content is considered by the consciousness-carrier as its own, it then being conscious of itself and according to its particular nature and its value becomes self-consciousness. ...
As the second part of the consciousness, the personality-factor comes into play, which emerges from the self-conscious-state of the consciousness. In other words, this term means the quality of being a person in the sense that the human being himself or herself is conscious, that he or she is precisely the one who he or she in fact is and who lived shortly before the present or in past times in this or that state, etc. and is now living into the future which he or she consciously forms according to his or her will. …
The 'I' or Ego, which is imbedded in the personality and therefore also in the consciousness, means 'my-being-here' or 'my existence' or the 'I am'. …
The nature of the 'I' or Ego is to receive and assimilate the 'influences' that infiltrate it through the unconscious preceding it, which is also called the pre-conscious. …
The consciousness itself provides the 'I'/Ego with guidelines, whereby it is practically only an executor of the consciousness or a fulfiller of the consciousness. …
Effectively, the consciousness centre (= central processor of the consciousness) is the actual basis and cause of the 'I'/Ego-consciousness or the central 'I'/Ego, that’s why it is also called the 'higher-'I'/Ego' or the 'higher-self'.”